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Granola Rasin & Almond Cereal

Carbs in Goh-goh Granola Rasin & Almond Cereal

Goh-goh Granola Rasin & Almond Cereal (1 cup) contains 45g total carbs, 42g net carbs, 6g fat, 8g protein, and 270 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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