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Wild Rice Hot Cereal Pumpkin Seed Cranberry Blueberry

Carbs in Simply Native Wild Rice Hot Cereal Pumpkin Seed Cranberry Blueberry

Simply Native Wild Rice Hot Cereal Pumpkin Seed Cranberry Blueberry (1 serving) contains 37g total carbs, 33g net carbs, 8g fat, 9g protein, and 240 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

9 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

240 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg