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Urad Whole Black Gram Lentils

Carbs in Tewise Urad Whole Black Gram Lentils

Tewise Urad Whole Black Gram Lentils (1 serving) contains 57g total carbs, 56g net carbs, 1.5g fat, 25g protein, and 340 calories.

  • Net Carbs

    56 g

  • Fiber

    1 g

  • Total Carbs

    57 g

  • Protein

    25 g

  • Fats

    1.5 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    57 g

    • Net Carbs

      56 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    40 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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