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Vegetable Orzo Blend

Carbs in Market Day Vegetable Orzo Blend

Market Day Vegetable Orzo Blend (1 cup) contains 20g total carbs, 17g net carbs, 2.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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