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Carbs in Chef Select Conchas De Queso
Chef Select Conchas De Queso (1 serving) contains 20.1g total carbs, 16g net carbs, 14g fat, 14g protein, and 254 calories.
Net Carbs
16 g
Fiber
4.1 g
Total Carbs
20.1 g
Protein
14 g
Fats
14 g
254 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
254 kCal
Total Carbs
20.1 g
Net Carbs
16 g
Fiber
4.1 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
14 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg