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Food Cupboard Breakfast Cereals Hot Oat

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Oat

Sainsbury's Food Cupboard Breakfast Cereals Hot Oat (1 serving) contains 66.9g total carbs, 59g net carbs, 8.7g fat, 12g protein, and 360 calories.

Net Carbs

59 g
Fiber

7.9 g
Total Carbs

66.9 g
Protein

12 g
Fats

8.7 g

360 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

360 kCal
Total Carbs

66.9 g
- Net Carbs
  
  59 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8.7 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1333 mg
Iron

12 mg
Folate

170 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.4 mg
Vit B3 (Niacin)

15 mg
Vitamin B6

1.7 mg
Vitamin B12

0.9 mcg
Vitamin D

0 mcg