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Whole Wheat English Muffins

Carbs in Old Mill Whole Wheat English Muffins

Old Mill Whole Wheat English Muffins (1 muffin) contains 34g total carbs, 30g net carbs, 2g fat, 8g protein, and 180 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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