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Carbs in Nature's Soy Extra Firm Tofu
Nature's Soy Extra Firm Tofu (1 serving) contains 5g total carbs, 4g net carbs, 4g fat, 14g protein, and 110 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
14 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
