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Arabian Dates

Carbs in Khoudry Arabian Dates

Khoudry Arabian Dates (1 serving) contains 80g total carbs, 75.3g net carbs, 0.7g fat, 2.4g protein, and 335 calories.

  • Net Carbs

    75.3 g

  • Fiber

    4.7 g

  • Total Carbs

    80 g

  • Protein

    2.4 g

  • Fats

    0.7 g

335 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    335 kCal

  • Total Carbs

    80 g

    • Net Carbs

      75.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      62 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    3.1 mg

  • Potassium

    684 mg

  • Sodium

    9.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg