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Carbs in Al Barakah Dates Premium Arabian Dates
Al Barakah Dates Premium Arabian Dates (1 serving) contains 66g total carbs, 63.7g net carbs, 0g fat, 2g protein, and 248 calories.
Net Carbs
63.7 g
Fiber
2.3 g
Total Carbs
66 g
Protein
2 g
Fats
0 g
248 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
248 kCal
Total Carbs
66 g
Net Carbs
63.7 g
Fiber
2.3 g
Starch
-
Sugar
64 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
68 mg
Iron
3 mg
Magnesium
59 mg
Phosphorus
64 mg
Potassium
648 mg
Sodium
1 mg
Copper
0.2 mg
Vitamin A
15 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
2.2 mg
Vitamin D
0 mcg