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Carbs in Emeril's Seafood Gumbo
Emeril's Seafood Gumbo (1 serving) contains 15g total carbs, 14g net carbs, 6g fat, 15g protein, and 170 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
15 g
Fats
6 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
170 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
950 mg
Vitamin A
120 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
