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Apple And Cinnamon Instant Oatmeal

Carbs in Good Apple And Cinnamon Instant Oatmeal

Good Apple And Cinnamon Instant Oatmeal (1 packet) contains 19g total carbs, 16g net carbs, 2g fat, 3g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Potassium

    120 mg

  • Sodium

    135 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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