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Carbs in Dole Sweet Kale Salad Kit
Dole Sweet Kale Salad Kit (2 cups) contains 15g total carbs, 13g net carbs, 7g fat, 3g protein, and 130 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
3 g
Fats
7 g
130 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
44 mg
Iron
1 mg
Potassium
176 mg
Sodium
135 mg
Folate
40 mcg
Vitamin A
0 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin K
88 mcg
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