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Blueberry & Oats Square

Carbs in Jenny Craig Blueberry & Oats Square

Jenny Craig Blueberry & Oats Square (1 serving) contains 32g total carbs, 29g net carbs, 4g fat, 4g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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