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Ancient Grains

Carbs in Smart Flour Foods Ancient Grains

Smart Flour Foods Ancient Grains (0.5 pizza) contains 42g total carbs, 39g net carbs, 10g fat, 10g protein, and 300 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    10 g

  • Fats

    10 g

300 cals

Nutritional Facts

  • Serving Size: 0.5 pizza
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    287 mg

  • Iron

    3 mg

  • Potassium

    270 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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