#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Heb Chef Prepared Foods Ham & Cheese Quiche
Heb Chef Prepared Foods Ham & Cheese Quiche (0.2 quiche) contains 25g total carbs, 25g net carbs, 24g fat, 13g protein, and 370 calories.
Net Carbs
25 g
Fiber
0 g
Total Carbs
25 g
Protein
13 g
Fats
24 g
370 cals
Nutritional Facts
- Serving Size: 0.2 quiche
- Serving Weight: 136g
Nutrient
Value
Calories
370 kCal
Total Carbs
25 g
Net Carbs
25 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
13 g
Fat
24 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Sodium
830 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Mini Ham And Cheese Quiches
- Breakfast Bakery Quiche Ham & Cheese
- Fast Foods Ham And Cheese Sandwich
- Fast Foods Ham Egg And Cheese Sandwich
- Fast Foods Croissant With Egg Cheese And Ham
- Fast Foods Salad Vegetables Tossed Without Dressing With Turkey Ham And Cheese
- Fast Foods Breadstick Soft Prepared With Garlic And Parmesan Cheese
- Fresh Food Tesco Cheese & Bacon Quiche
- Ham & Cheese On Wheat
- Fresh Food Cheese & Onion Quiche