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Carbs in Sainsbury's Cheese & Onion Quiche
Sainsbury's Cheese & Onion Quiche (1 serving) contains 20.9g total carbs, 19g net carbs, 15g fat, 7.5g protein, and 245 calories.
Net Carbs
19 g
Fiber
1.9 g
Total Carbs
20.9 g
Protein
7.5 g
Fats
15 g
245 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
244.5 kCal
Total Carbs
20.9 g
Net Carbs
19 g
Fiber
1.9 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
7.5 g
Fat
15 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
1.9 g
Saturated Fat
6.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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