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Whole Grain Dark Rye Bread

Carbs in Pema Whole Grain Dark Rye Bread

Pema Whole Grain Dark Rye Bread (1 serving) contains 37g total carbs, 27.3g net carbs, 1.2g fat, 4.8g protein, and 201 calories.

  • Net Carbs

    27.3 g

  • Fiber

    9.7 g

  • Total Carbs

    37 g

  • Protein

    4.8 g

  • Fats

    1.2 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    201.5 kCal

  • Total Carbs

    37 g

    • Net Carbs

      27.3 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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