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Salads Roasted Winter Squash

Carbs in Pcc Deli Salads Roasted Winter Squash

Pcc Deli Salads Roasted Winter Squash (1 serving) contains 21g total carbs, 14g net carbs, 4.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    630 mg

  • Vitamin A

    3750 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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