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Sweet Potato Spears

Carbs in Los Angeles Salad Company Sweet Potato Spears

Los Angeles Salad Company Sweet Potato Spears (13 spears) contains 22g total carbs, 19g net carbs, 0g fat, 1g protein, and 90 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 13 spears
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    5 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg