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Natural Golden Maple Flavor Crunchy Oat Cereal

Carbs in Quaker Natural Golden Maple Flavor Crunchy Oat Cereal

Quaker Natural Golden Maple Flavor Crunchy Oat Cereal (1 cup) contains 44g total carbs, 39g net carbs, 3g fat, 6g protein, and 210 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

6 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

200 mg
Sodium

190 mg
Vitamin A

150 mcg
Vitamin D

0 mcg