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Carbs in Marriage's Light Spelt Flour
Marriage's Light Spelt Flour (1 serving) contains 76.4g total carbs, 72g net carbs, 1.6g fat, 13g protein, and 83 calories.
Net Carbs
72 g
Fiber
4.4 g
Total Carbs
76.4 g
Protein
13 g
Fats
1.6 g
83 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
82.7 kCal
Total Carbs
76.4 g
Net Carbs
72 g
Fiber
4.4 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
13 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
