#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Multi Grain English Muffins
Trader Joe's Multi Grain English Muffins (1 serving) contains 30g total carbs, 25g net carbs, 2g fat, 7g protein, and 160 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
7 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 76g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- English Muffins Mixed-grain Includes Granola
- English Muffins Mixed-grain Toasted Includes Granola
- Delights Turkey Sausage English Muffin Made Whole Grain Egg White & Cheese
- Ezekiel 4:9 Sprouted Grain English Muffins
- Whole Grain English Muffins
- Baked Products English Muffins Whole Grain White
- 100 Calories Light Multi Grain English Muffins
- Whole Grains 100% Whole Wheat Sliced English Muffins
- Double Fiber Whole Grain English Muffins
- English Muffin Made With Whole Grain Turkey Sausage Egg White & Cheese