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Flatbreads Dempster's Tortillas Dempster's Original Tortillas

Carbs in Dempster's Flatbreads Dempster's Tortillas Dempster's Original Tortillas

Dempster's Flatbreads Dempster's Tortillas Dempster's Original Tortillas (1 tortilla) contains 29g total carbs, 28g net carbs, 4.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    24 mg

  • Sodium

    330 mg

  • Selenium

    28 mcg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg