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Flatbreads Dempster's Tortillas Large Cheese

Carbs in Dempster's Flatbreads Dempster's Tortillas Large Cheese

Dempster's Flatbreads Dempster's Tortillas Large Cheese (1 tortilla) contains 34g total carbs, 32g net carbs, 5g fat, 5g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg