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Flatbreads Dempster's Tortillas Large Spinach

Carbs in Dempster's Flatbreads Dempster's Tortillas Large Spinach

Dempster's Flatbreads Dempster's Tortillas Large Spinach (1 tortilla) contains 31g total carbs, 30g net carbs, 4g fat, 5g protein, and 180 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

5 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 71g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg