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Carbs in Dempster's Flatbreads Dempster's Tortillas Large Spinach
Dempster's Flatbreads Dempster's Tortillas Large Spinach (1 tortilla) contains 31g total carbs, 30g net carbs, 4g fat, 5g protein, and 180 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
5 g
Fats
4 g
180 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 71g
Nutrient
Value
Calories
180 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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