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Original Puffins Cereal 40g

Carbs in Barbara's Original Puffins Cereal 40g

Barbara's Original Puffins Cereal 40g (1 cup) contains 32g total carbs, 26g net carbs, 1g fat, 3g protein, and 130 calories.

  • Net Carbs

    26 g

  • Fiber

    6 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Potassium

    150 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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