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Carbs in The Foodie Market Cheese & Pumpkin Seed Crispbreads
The Foodie Market Cheese & Pumpkin Seed Crispbreads (1 crispbread) contains 14.1g total carbs, 11g net carbs, 4.6g fat, 4.7g protein, and 111 calories.
Net Carbs
11 g
Fiber
3.1 g
Total Carbs
14.1 g
Protein
4.7 g
Fats
4.6 g
111 cals
Nutritional Facts
- Serving Size: 1 crispbread
- Serving Weight: 0g
Nutrient
Value
Calories
111 kCal
Total Carbs
14.1 g
Net Carbs
11 g
Fiber
3.1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.7 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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