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Spelt Cheese And Pumpkin Seed Crispbread

Carbs in Amisa Spelt Cheese And Pumpkin Seed Crispbread

Amisa Spelt Cheese And Pumpkin Seed Crispbread (1 serving) contains 65g total carbs, 53g net carbs, 13g fat, 16g protein, and 422 calories.

  • Net Carbs

    53 g

  • Fiber

    12 g

  • Total Carbs

    65 g

  • Protein

    16 g

  • Fats

    13 g

422 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    421.6 kCal

  • Total Carbs

    65 g

    • Net Carbs

      53 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg