#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pumpkin Seed Almond & Goji Berry Bites

Carbs in Coles Pumpkin Seed Almond & Goji Berry Bites

Coles Pumpkin Seed Almond & Goji Berry Bites (1 serving) contains 15g total carbs, 13.7g net carbs, 19g fat, 12g protein, and 287 calories.

  • Net Carbs

    13.7 g

  • Fiber

    1.3 g

  • Total Carbs

    15 g

  • Protein

    12 g

  • Fats

    19 g

287 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    286.8 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    51 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg