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Oats & Quinoa Loaf

Carbs in Boulange Des Campagnards Oats & Quinoa Loaf

Boulange Des Campagnards Oats & Quinoa Loaf (2 slices) contains 35g total carbs, 31g net carbs, 2.5g fat, 8g protein, and 190 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

8 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 80g

Nutrient

Value

Calories

190 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

40 mg
Phosphorus

60 mg
Potassium

70 mg
Sodium

230 mg
Zinc

0.9 mg
Selenium

21 mcg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg