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Carbs in 7-eleven Twisted Soft Pretzel
7-eleven Twisted Soft Pretzel (1 serving) contains 57g total carbs, 55g net carbs, 8g fat, 9g protein, and 320 calories.
Net Carbs
55 g
Fiber
2 g
Total Carbs
57 g
Protein
9 g
Fats
8 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 128g
Nutrient
Value
Calories
320 kCal
Total Carbs
57 g
Net Carbs
55 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Sodium
1100 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
