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Carbs in Natural Directions Organic Shelled Edamame
Natural Directions Organic Shelled Edamame (0.67 cup) contains 8g total carbs, 1g net carbs, 5g fat, 12g protein, and 120 calories.
Net Carbs
1 g
Fiber
7 g
Total Carbs
8 g
Protein
12 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 89g
Nutrient
Value
Calories
120 kCal
Total Carbs
8 g
Net Carbs
1 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
10 mg
Vitamin A
120 mcg
Vitamin C
12 mg
Vitamin D
0 mcg