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Mushrooms Maitake Raw

Carbs in Mushrooms Maitake Raw

Mushrooms Maitake Raw (1 cup diced) contains 4.9g total carbs, 3g net carbs, 0.1g fat, 1.4g protein, and 22 calories.

Net Carbs

3 g
Fiber

1.9 g
Total Carbs

4.9 g
Protein

1.4 g
Fats

0.1 g

22 cals

Quantity

Serving Size

Serving Size: 1 cup diced
Serving Weight: 70g

Nutrient

Value

Calories

21.7 kCal
Total Carbs

4.9 g
- Net Carbs
  
  3 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.7 mg
Iron

0.2 mg
Magnesium

7 mg
Phosphorus

51.8 mg
Potassium

142.8 mg
Sodium

0.7 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

1.5 mcg
Folate

14.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0 mg
Vitamin D

19.7 mcg
Vitamin E

0 mg