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Pineapple Canned Heavy Syrup Pack Solids And Liquids

Carbs in Pineapple Canned Heavy Syrup Pack Solids And Liquids

Pineapple Canned Heavy Syrup Pack Solids And Liquids (1 cup, crushed, sliced, or chunks) contains 51.3g total carbs, 49.3g net carbs, 0.3g fat, 0.9g protein, and 198 calories.

  • Net Carbs

    49.3 g

  • Fiber

    2 g

  • Total Carbs

    51.3 g

  • Protein

    0.9 g

  • Fats

    0.3 g

198 cals

Nutritional Facts

  • Serving Size: 1 cup, crushed, sliced, or chunks
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    198.1 kCal

  • Total Carbs

    51.3 g

    • Net Carbs

      49.3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      42.9 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.6 mg

  • Iron

    1 mg

  • Magnesium

    40.6 mg

  • Phosphorus

    17.8 mg

  • Potassium

    264.2 mg

  • Sodium

    2.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.3 mg

  • Selenium

    1 mcg

  • Folate

    12.7 mcg

  • Vitamin A

    10.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    18.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0 mg

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