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Raspberries Canned Red Heavy Syrup Pack Solids And Liquids

Carbs in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids

Raspberries Canned Red Heavy Syrup Pack Solids And Liquids (1 cup) contains 59.8g total carbs, 51.4g net carbs, 0.3g fat, 2.1g protein, and 233 calories.

  • Net Carbs

    51.4 g

  • Fiber

    8.4 g

  • Total Carbs

    59.8 g

  • Protein

    2.1 g

  • Fats

    0.3 g

233 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    233 kCal

  • Total Carbs

    59.8 g

    • Net Carbs

      51.4 g

    • Fiber

      8.5 g

    • Starch

      -

    • Sugar

      51.4 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.2 mg

  • Iron

    1.1 mg

  • Magnesium

    30.7 mg

  • Phosphorus

    23 mg

  • Potassium

    240.6 mg

  • Sodium

    7.7 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.3 mcg

  • Folate

    28.2 mcg

  • Vitamin A

    25.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    22.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.3 mcg

  • Vitamin E

    1.5 mg

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