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Protein Puffs Garlic Parmesan

Carbs in Twin Peaks Protein Puffs Garlic Parmesan

Twin Peaks Protein Puffs Garlic Parmesan (1 cup) contains 2g total carbs, 2g net carbs, 4g fat, 21g protein, and 130 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    21 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    349 mg

  • Potassium

    50 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg