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Entrees Entrees Ham And Cheese Omelet

Carbs in Aunt Jemima Entrees Entrees Ham And Cheese Omelet

Aunt Jemima Entrees Entrees Ham And Cheese Omelet (1 serving) contains 18g total carbs, 16g net carbs, 13g fat, 12g protein, and 240 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

12 g
Fats

13 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 147g

Nutrient

Value

Calories

240 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  190 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Potassium

110 mg
Sodium

550 mg
Vitamin A

120 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg