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Carbs in Soyganic Tofu Extra Firm
Soyganic Tofu Extra Firm (1 serving) contains 1g total carbs, 1g net carbs, 8g fat, 15g protein, and 140 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
15 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
8 g
Monounsat. Fat
2 g
Polyunsat. Fat
4.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg