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Special K Flatbread Breakfast Sandwich Egg Spinach & Cheese Medley

Carbs in Kellogg's Special K Flatbread Breakfast Sandwich Egg Spinach & Cheese Medley

Kellogg's Special K Flatbread Breakfast Sandwich Egg Spinach & Cheese Medley (1 sandwich) contains 19g total carbs, 17g net carbs, 7g fat, 10g protein, and 170 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

10 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

1.5 mg
Potassium

200 mg
Sodium

550 mg
Vitamin A

0 mcg
Vitamin D

0.5 mcg