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Fiber & Protein Instant Oatmeal Cinnamon Flavor

Carbs in Quaker Fiber & Protein Instant Oatmeal Cinnamon Flavor

Quaker Fiber & Protein Instant Oatmeal Cinnamon Flavor (1 packet) contains 28g total carbs, 22g net carbs, 3g fat, 7g protein, and 150 calories.

Net Carbs

22 g
Fiber

6 g
Total Carbs

28 g
Protein

7 g
Fats

3 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  22 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

140 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg