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Recipes Main Dishes Lime Seared Scallops With Spinach And Caramelized Walnuts

Carbs in Whole Foods Market Recipes Main Dishes Lime Seared Scallops With Spinach And Caramelized Walnuts

Whole Foods Market Recipes Main Dishes Lime Seared Scallops With Spinach And Caramelized Walnuts (1 serving) contains 19g total carbs, 13g net carbs, 9g fat, 30g protein, and 260 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    30 g

  • Fats

    9 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg