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Carbs in Whole Foods Market Recipes Main Dishes Lime Seared Scallops With Spinach And Caramelized Walnuts
Whole Foods Market Recipes Main Dishes Lime Seared Scallops With Spinach And Caramelized Walnuts (1 serving) contains 19g total carbs, 13g net carbs, 9g fat, 30g protein, and 260 calories.
Net Carbs
13 g
Fiber
6 g
Total Carbs
19 g
Protein
30 g
Fats
9 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
Calories
260 kCal
Total Carbs
19 g
Net Carbs
13 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
30 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Sodium
620 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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