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Carbs in Whole Foods Market Recipes Main Dishes Seared Scallops With Red Pepper Jam
Whole Foods Market Recipes Main Dishes Seared Scallops With Red Pepper Jam (1 serving) contains 29g total carbs, 25g net carbs, 14g fat, 16g protein, and 290 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
16 g
Fats
14 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 255g
Nutrient
Value
Calories
290 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
16 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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