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Organic 10 Grains & Seeds English Muffins

Carbs in Oroweat Organic 10 Grains & Seeds English Muffins

Oroweat Organic 10 Grains & Seeds English Muffins (1 muffin) contains 31g total carbs, 29g net carbs, 1g fat, 7g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.6 mg

  • Potassium

    70 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg