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Carbs in Coles Organic Australian Chopped Kale
Coles Organic Australian Chopped Kale (1 serving) contains 1.6g total carbs, 0g net carbs, 1g fat, 1.2g protein, and 16 calories.
Net Carbs
0 g
Fiber
1.9 g
Total Carbs
1.6 g
Protein
1.2 g
Fats
1 g
16 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
Calories
15.8 kCal
Total Carbs
1.6 g
Net Carbs
0 g
Fiber
1.9 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
1.2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
16 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
