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Diet Entrees Vegetable Cheese Omelet

Carbs in Dietdirect Diet Entrees Vegetable Cheese Omelet

Dietdirect Diet Entrees Vegetable Cheese Omelet (1 packet) contains 6g total carbs, 5g net carbs, 3g fat, 12g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    12 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    360 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg