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Ten Seed Rusk

Carbs in Halwani & Tahhan Ten Seed Rusk

Halwani & Tahhan Ten Seed Rusk (2 pcs) contains 24g total carbs, 18g net carbs, 2.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 2 pcs
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54 mg

  • Iron

    2 mg

  • Sodium

    105 mg

  • Vitamin A

    183.3 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0 mcg

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