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Cereals Ready-to-eat General Mills Oatmeal Raisin Crisp

Carbs in Cereals Ready-to-eat General Mills Oatmeal Raisin Crisp

Cereals Ready-to-eat General Mills Oatmeal Raisin Crisp (1 cup) contains 44.8g total carbs, 40.7g net carbs, 2g fat, 4.5g protein, and 204 calories.

Net Carbs

40.7 g
Fiber

4.1 g
Total Carbs

44.8 g
Protein

4.5 g
Fats

2 g

204 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

204.1 kCal
Total Carbs

44.8 g
- Net Carbs
  
  40.7 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  16.8 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.6 mg
Iron

8 mg
Magnesium

35.8 mg
Phosphorus

88.6 mg
Potassium

188.1 mg
Sodium

106.7 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

9.5 mcg
Folate

35.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

0.2 mg