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Organic Tempeh

Carbs in Lightlife Organic Tempeh

Lightlife Organic Tempeh (1 serving) contains 10g total carbs, 3g net carbs, 4.5g fat, 16g protein, and 140 calories.

  • Net Carbs

    3 g

  • Fiber

    7 g

  • Total Carbs

    10 g

  • Protein

    16 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      3 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    280 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg