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Garden Vegetable Stacker

Carbs in Michael Angelo's Garden Vegetable Stacker

Michael Angelo's Garden Vegetable Stacker (1 cup) contains 20g total carbs, 16g net carbs, 17g fat, 15g protein, and 290 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    15 g

  • Fats

    17 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Sodium

    580 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg